The Spork in the Road

Life is about compromising and balancing everything you want onto the plate of life.

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Tag Archives: vegetarian

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Rainbow Quinoa Salad

Posted on January 21, 2013 by The Kitchen Spork

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When it comes to my new job, I’m out the door at 6:20 AM and don’t walk in the door until 9:00 PM. That means I carry my breakfast, lunch and dinner with me throughout the day. I’m talking full-blown … Continue reading →

Posted in dessert, easy, for a group, lunch, side, vegetarian, veggies Tagged cheese, healthy, peppers, vegetarian, veggies

Butternut Squash Soup

Posted on December 7, 2011 by The Kitchen Spork

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Winter fruits and vegetables are starting to fill the shelves at grocery stores–and one of my favorite veggies, butternut squash, made an appearance during the autumn, but it’s one of those lovely squashes that stay in season throughout the winter. … Continue reading →

Posted in appetizer, dinner, lunch, soup, vegetarian, veggies Tagged seasonal, soup, vegetarian

Tomato Veggie Bake

Posted on December 6, 2011 by The Kitchen Spork

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There’s nothing like a having something hearty after spending the day in the rain–but when you’re watching your figure (hey, eat well now and you can indulge for the holidays) it’s hard to come up with something not chock full … Continue reading →

Posted in side, vegetarian, veggies Tagged mediterranean, side, vegetarian, veggies

Pasta Tuscana

Posted on November 30, 2011 by The Kitchen Spork

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Even though the calendar claims today is the last day of November, Mother Nature seems to be working on her own schedule these days. But these conflicting time have got me in a cooking rut. I’m ready for the hearty … Continue reading →

Posted in dinner, easy, pasta, vegetarian, veggies Tagged dinner, mediterranean, pasta, vegetarian, veggies

Greek Layer Dip

Posted on November 10, 2011 by The Kitchen Spork

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Ever have mexican nacho dip? Or “The” Dip? Well what if there was a Greek-style dip? Alas, now there is! Ingredients: 2 c. hummus 1 c. diced red bell peppers 1 1/2 c. sliced Greek olives 1/2 c. sliced cucumbers … Continue reading →

Posted in appetizer, dip, easy, for a group, vegetarian Tagged appetizer, cheese, dip, easy, for a group, mediterranean, peppers, side, snack, vegetarian, veggies

Caprese Salad

Posted on October 20, 2011 by The Kitchen Spork

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I’m sure you’ve tried a caprese salad before. But you’ve never had it like this. I’ve taken a twist on the classic mozzarella and tomato salad and created a masterpiece! Ingredients: 2 large or beefsteak tomatoes 1 ball of fresh … Continue reading →

Posted in appetizer, salad Tagged appetizer, cheese, easy, salad, vegetarian

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